Metafit -High intensity interval training / HIIT

The Metafitâ„¢ bodyweight training system is effective and simple. To burn fat you need to change your resting metabolism. Metafitâ„¢ does this by working big muscle groups with high intensity intervals thereby giving you quick results. Read what our clients say about their Metafit experience! The Metafit workout can be a group class or a … Continue reading Metafit -High intensity interval training / HIIT