Just a reminder that the new Monday morning classes in Reigate are starting this week, if you missed the previous emails see below for more information regarding these sessions, both classes are suitable for all fitness levels.
New Monday morning Pilates in Reigate: This Autumn we are reintroducing the Monday morning Pilates class at Bell Street Studios, this will start a little later than before, at 09.30. As an Autumn special offer, this class will be just £6.00 for those booking this class as a second class per week.
Core-fitness: For those wishing to get fit or to shed a few extra pounds gained over the summer break, Rob will be running a new circuits based fitness class after the Monday morning Pilates session in Bell Street Reigate. This class will be suitable for all fitness levels, modifications to exercises will be given so that individuals are able to work within their range of ability, but encouraged to push themselves where possible, whilst still maintaining good technique and attention to stabilisation and control. Class will be charged at £9.00 or at £6.00 when combined with the 09.30 Monday Pilates.
Rob and I hope to see you in a class soon.
Have a great weekend