Just to say thanks to those who attended the classes this morning I really enjoyed teaching them and I hope you guys enjoyed it too.
The Wednesday morning Pilates is really picking up now and I think we’ve got a great atmosphere in the class now!
Meta-fit was also good this morning with some new clients attending for the first time, we all worked really hard, technique is looking good; we did “touching the wall” a tough programme with 5 pairs of exercises performed three times through, and then there was the “Finisher!”
More Meta-fit sessions tonight, so let me know if you’d like to give it a try! I’m thinking “Spartan Matrix” for tonight’s class?
Hope to see you in a class soon!!