Pilates classes in Reigate, Dorking, Betchworth & Beare Green
Need advice? Call Danielle or Rob on 01737 765335
Pilates for Men-Absolute Beginners Course
New course starts Saturday Sept 22nd 1st session free to new clients
For more information or to reserve your space please contact Rob:
email@example.com or call 01737-765335
In this 13 week course we’ll demonstrate the importance of good posture and a muscularly balanced body and take you from the very foundations of the Pilates method and progress through to the more basic intermediate work. You’ll have the option to opt out of weeks that you know in advance you can’t attend or swap to another beginner class on those weeks. Sign up to the full course and have the option to purchase a home exercise kit at a 50% discount to our normal retail price.
I found the 1:1 pre-course tuition invaluable. A real must for any beginner, it really helped me understand the principles behind Pilates so I will get so much more from my group classes. ……David T.
“I just wanted to say thank you! It is the first morning in ages that I haven’t woken up with a sore back! The exercises we did last night, I need to do more of!!” Sarah H
Body Torque Pilates offers a wide range of group mat-work Pilates classes in Redhill, Reigate, Dorking, Betchworth and Beare Green, in a variety of convenient venues, as well as Pilates equipment sessions in our fully equipped studio with top of the range STOTT PILATES equipment, including a Cadillac, V2-Max Reformer, Ladder Barrel and Stability Chair.
Not all Pilates classes are the same. At Body Torque Pilates you will have consistency of teacher. We will discuss your goals and medical issues in advance. We will offer hands-on correction and explain technique, rather than expecting you to learn from demonstration alone. The class will not be too big and will be a suitable level for your experience and not a “one size fits all” mixed ability class.
We offer many different Pilates classes levels, at varying times, so it’s best to talk to us about your individual circumstances so that we can guide you to the best class/teacher for your ability. We hope to see you at one of our classes soon!