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Absolute Beginners Pilates for Men
New course starting February 2019, please call to register your interest!
This absolute beginners course will take you from the basic principles of Pilates through the essential level exercises and introduce some intermediate work. On completion you should be well prepared to join a class in our regular timetable. For more information call 01737 765335 or email email@example.com
I found the 1:1 pre-course tuition invaluable. A real must for any beginner, it really helped me understand the principles behind Pilates so I will get so much more from my group classes. ……David T.
“I just wanted to say thank you! It is the first morning in ages that I haven’t woken up with a sore back! The exercises we did last night, I need to do more of!!” ………..Sarah H
Body Torque Pilates offers a wide range of group mat-work Pilates classes in Redhill, Reigate, Dorking, Betchworth and Beare Green, in a variety of convenient venues, as well as Pilates equipment sessions in our fully equipped studio with top of the range STOTT PILATES equipment, including a Cadillac, V2-Max Reformer, Ladder Barrel and Stability Chair.
Not all Pilates classes are the same. At Body Torque Pilates you will have consistency of teacher. We will discuss your goals and medical issues in advance. We will offer hands-on correction and explain technique, rather than expecting you to learn from demonstration alone. The class will not be too big and will be a suitable level for your experience and not a “one size fits all” mixed ability class.
We offer many different Pilates classes levels, at varying times, so it’s best to talk to us about your individual circumstances so that we can guide you to the best class/teacher for your ability. We hope to see you at one of our classes soon!