If you are interested in joining one of our group classes or attending some 1:1 sessions, it is best to contact us either by telephone on 01737 765335 or by e-mail (please be sure to include a contact number) to danielle@body-torque.co.uk, so that we can discuss your individual needs, ascertain your level of Pilates experience (if any), and also discuss any health issues that may affect your ability to perform certain movements. This will enable us to guide you to the most appropriate group class, or if necessary, recommend you start with 1:1 tuition.
Group Reformer & Mat-work bookings
If booking with us for the first time you will need to download a Welcome Pack (pdf click here) (word click here) and complete and return the Registration form and PARQ (heath screening questionnaire) contained in the pack, prior to attending your first session.
If you are ante or post natal you will need to download the appropriate welcome pack:
Ante Natal Welcome Pack (pdf click here) (word click here)
Post Natal Welcome pack (pdf click here) (word click here)
You can join a course/group class at anytime as long as we have spaces available (call us or email to check availability). To book, simply download, complete and return the course booking form (links for the booking form in both word and pdf format are on our home page), select your preferred class day/time along with the dates you wish to attend, complete with your contact details and return to us (with your Registration form and health questionnaire found in the Welcome pack, if it’s your first course booking with us).
At the time of booking, you are entitled to omit course dates, so you don’t have to pay for the whole course, just the sessions you wish to attend. Payment can be cash or bank transfer (which is probably the easiest way, as once set up, future payments are simple).
Please note: you should also read and retain the copy of our Terms and Conditions (Contained in the Welcome Pack) before signing and returning your paperwork, as by signing you are agreeing to be bound by them, including the disclaimer.
Cancellations: Clients who cancel a class with more than 24 hours’ notice will be entitled to do another class in lieu of the cancelled session; (subject to availability) These make up classes must be booked within four weeks of the cancelled class. For full terms please see the terms and conditions in our Welcome pack. Group classes, studio sessions, 1:1’s and group reformer classes, cancelled with less than 24 hours notice will be charged as if attended.
Equipment required: For group mat-work classes you will need to bring a mat as well as a block and light resistance band. We can supply these items for you to buy if you prefer. Please ass for the price list and these items can be added to your course booking form and payment. We will bring the items you have ordered to your first class.
Private group Studio sessions and 1:1 & 2:1 sessions.
To enquire or book studio or reformer private group, 1:1 or 2:1 sessions please contact us in the office or email danielle@body-torque.co.uk. We teach in the studio every day except Sundays. If you have not attended studio or group mat classes with us before you’ll need to download a Welcome Pack (see group bookings above) and complete the Registration Form and PARQ (heath screening questionnaire) contained in the pack, and either return to us or bring to your first session. You should also read and retain, a copy of our Terms and Conditions (contained in the Welcome pack), as by signing the registration form you’re are agreeing to them. For more information please see the 1:1 section.
Pre-course 1:1.
A great introduction to Pilates; these sessions are a minimum of 1hr, but can stretch to 1:15, as we include a full postural assessment and cover relevant health history to assess you before recommending a personal course of action.
Cancellations: Studio, 1:1 & 2:1 sessions can be cancelled with 24 hours+ notice without charge; those cancelled with less than 24 hours notice will be charged as if attended.
Prices:
Group mat-work classes: £14:00 per class
Small Group Reformer Classes: £27 individually (maximum 4 participants)
Single 1:1: £65.00 per session (at our Redhill studio).
Shared 2:1: £75.00 per session (Price is shared between two people at our Redhill studio).
Pre-course 1:1: £65
Discounts: Discounts are available on blocks of sessions:
1:1 Five sessions: £300 (equivalent to £60 per session)
2:1 Five sessions: £350.00 (equivalent to £65 per session shared between two)