At Body-Torque Pilates we believe that everybody can benefit from improving their movement quality whatever their age or physical fitness level.
We teach Pilates Reformer and mat-work classes as well as studio apparatus sessions, 1:1 and small groups. We also offer live and interactive online tuition. In addition, we have a private studio at our home in Redhill where we also teach 1:1 and 2:1 sessions.
We have studied with some of the best in the industry and have experience in dealing with a broad range of clients, including those with specific health needs, including but not limited to; back problems, osteoporosis, hip/knee replacement, and neck/shoulder issues.
We offer a full timetable of classes at various levels so there should be a class and time to suit you.
Everybody’s needs and goals are different, so let us know how we can help you achieve “quality of life through quality of movement”.