Quality of life through quality of movement

20 hardest body-weight exercises

Hi for you guy’s who attended our Reigate Pilates for Men class on Monday, check out this on Youtube, 20 hardest bodyweight exercises,

Particularly no 16 the superman push up, perhaps we could try some of these push up variations in the next metafit or Pilates for men session session? Or then again perhaps not!!

Rob

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