Quality of life through quality of movement

Wednesday Pilates and metafit – do both for only £12.00 contact Rob for details

Hi,
Just to say thanks to those who attended the classes this morning I really enjoyed teaching them and I hope you guys enjoyed it too.

The Wednesday morning Pilates is really picking up now and I think we’ve got a great atmosphere in the class now!

Meta-fit was also good this morning with some new clients attending for the first time, we all worked really hard, technique is looking good; we did “touching the wall” a tough programme with 5 pairs of exercises performed three times through, and then there was the “Finisher!”

More Meta-fit sessions tonight, so let me know if you’d like to give it a try! I’m thinking “Spartan Matrix” for tonight’s class?

Hope to see you in a class soon!!
Rob

New Courses

Hi,
I hope everyone has had a good half term break, and if you have had time off from work that you had a good rest if not good weather!!

Just wanted to confirm the new courses start this Saturday morning from 08.30-11.30 followed by meta-fit at 11.35, if you’ve yet to try Meta-fit you can still attend your first class for free, just call or e-mail to book your space. If you’re not sure what it is, see below.

If you have already sent your payment, thank you, you don’t need to do anything more. If you haven’t booked your class or classes for the new course yet there’s still time but some are almost full, so please return your form and payment ASAP to avoid disappointment. Forms can downloaded from our web-site or e-mail us and we’ll send you the correct form which you can complete and send back, then either post your cheques or make payment through your own online banking (payment details are below).

A Brand New Beginners course starts this Monday, 3rd June 19.30 at The Old Reigatians’ Rugby Club, if you have any friends or enemies (this is Rob’s class) please forward this to them and they can come and try the class for free without committing to booking the course. Trial sessions need to be booked in advance so simply call or e-mail to reserve a space.

Please make cheques payable to BODY-TORQUE PILATES LTD or if paying by bank transfer please contact us for our account details.

Please remember to use your name as the reference when making a transfer.

Best wishes

Danielle Slape

01737 765335
BODY-TORQUE-PILATES