Pilates

Hi Guys,

Further to our previous post regards Saturday meta-fit. It appears the overwhelming preference is for the early session at Bell Street, people other than those who normally attend on a Saturday, as well as many of those who have been attending, are keen to do the session earlier when it’s cooler, so I have confirmed with the venue that we will run the early session there through to our break; August Bank Holiday.

I have also had some interest in a later session, at 10.00, and am happy to run this session too if enough people commit to it, ideally a minimum of 3 or 4 each week. If you would like to book either session, please e-mail your confirmation stating your preference on your completed booking form. If you prefer to do 10.00 but are you happy to come at 07:50, let me know, I can put you down for both and then let you know about the later class; hopefully I will be able to run both sessions. Click here to down load form

Hope that makes sense, any queries please email or call.

rob@body-torque.co.uk                 01737 765335

Hope to see you Saturday
Rob

Hi

As some of you may know Danielle was taken ill last week; I therefore covered some of her classes including Saturday morning. As a result I needed to run the Saturday Meta-fit class early; so we ran it at The Bell Street Studio at 07:50, this proved popular with some, and it has been suggested that the class continue at this time; at least through the summer whilst the weather hopefully, remains hot.

I therefore wanted to get an idea of those interested in attending a meta-fit session at this time; for any unfamiliar with the studio there is now a portable air conditioning unit installed, which makes it a “slightly” more pleasurable experience. If we don’t get enough positive responses we will continue to run the sessions in our garden at 10.00 am till September.

If you have yet to try a meta-fit class you’re very welcome to do so, just call to book your space FOC.

Please let me know if your are interested in attending either Saturday; 07:50 Bell St

Or Saturday 10.00 Redhill RH1 5JJ

To all have a great summer!

Rob

Hi for you guy’s who attended our Reigate Pilates for Men class on Monday, check out this on Youtube, 20 hardest bodyweight exercises,

Particularly no 16 the superman push up, perhaps we could try some of these push up variations in the next metafit or Pilates for men session session? Or then again perhaps not!!

Rob